Although I'm not a dedicated art journaler, there are times when I feel the call of the blank pages. Usually I come back to my journal when I am feeling overwhelmed. And with recent events, well... I think we've all been pretty overwhelmed. Journaling gives me a chance to write and make art just for me. I'm not a big storyteller, but more of a note-taker, so journal pages often include snippets of thought, hidden in pockets and folds of paper.
This entry was created using papers from my scrap pile, paint, printed tapes, and deli paper. I stitched a few pieces together and wrote this message to myself.
So I begin this day with a prayer for peace.
Silence within my mind.
Quiet within my soul.
A look at my place here on earth as if seen from miles into space.
A mere fleck of energy swirling around other bits of energy.
And all is well.
There is time, there is goodness, there is love and patience and all that I need.
It's all here and planned in a way that I don't know nor will I ever really know. (I'm not supposed to know.)
And so I breathe,
And sit still.
Sometimes I feel like I'm standing on the shore of an ocean. The tides and the waves rush up. I become too busy. I'm flooded with ideas, projects, goals, and worries. I'm bombarded with the latest frightening news, trends, and social media. I can't finish anything. I become overwhelmed. I feel like I'm running out of room. There is no beach left. I am forced to return to the dock, safely anchored above the rushing waters. I sit down on the edge of the dock and look out to sea. I watch from a distance. I see the sun sparkling on the water, dolphins playing in the distance, and fish glittering beneath my toes. In time, the tide rolls back out. It's safe to go back to the beach.
Journaling forces me to sit still, to walk away from the roar of life and see things from a different perspective.
------------------------------------------------------------------------------------------------------------
If you've never tried art journaling or if you need some new ideas, you might want to check out this new e-mag from Cloth Paper Scissors,
Art Journaling Exposed, Vol. 2.
It's filled with fun ideas and short instructional videos. The "Caught on Tape" article features
Jen Cushman showing us how to use Ice Resin to create slick journal accents,
Kristen Robinson showing us how to use cereal bags for journal pages, and yours truly demonstrating a sewn paper technique. I got to meet Jen and Kristen when we filmed our video workshops last fall. If you have a moment, stop by their blogs and check out their amazing work!